Protein, Hydration, and Vitamins: Your Post-Surgery Essentials

Introduction Bariatric surgery is a powerful tool for weight loss, but the procedure alone doesn’t guarantee success. What truly determines your long-term results is how you care for your body afterward. The three pillars of post-surgery health are protein, hydration, and vitamins. Each plays a critical role in healing, maintaining energy, and preventing complications. Why […]
Common Mistakes to Avoid in Pre-Bariatric Diets

Introduction Preparing for bariatric surgery isn’t just about scheduling your procedure—it’s also about getting your body ready for success. Most bariatric programs require patients to follow a pre-operative diet for several weeks before surgery. This diet helps reduce liver size, shrink abdominal fat, and improve surgical safety. However, many patients unintentionally make mistakes during this […]
Am I a Good Candidate for SILS Bariatric Procedures?

Introduction Advances in bariatric surgery continue to make procedures safer, less invasive, and more effective. One of the latest innovations is SILS (Single Incision Laparoscopic Surgery), which allows surgeons to perform weight loss procedures using just one incision—typically hidden inside the belly button. But while SILS offers cosmetic and recovery advantages, it’s not right for […]
How SADI-S Affects Nutrient Absorption and Diet Long-Term

Introduction The SADI-S procedure (Single Anastomosis Duodeno-Ileal Bypass with Sleeve) is one of the newest and most effective bariatric surgeries available today. It combines the benefits of a sleeve gastrectomy with a simplified intestinal bypass. While it provides excellent weight loss and metabolic improvements, it also changes how your body absorbs nutrients—which means your diet […]
Who Is a Candidate for Mini Gastric Bypass?

Introduction The mini gastric bypass (MGB), also known as the single-anastomosis gastric bypass, is a less complex variation of the traditional Roux-en-Y gastric bypass. While it delivers excellent weight loss and health benefits, it isn’t the right choice for everyone. Understanding who makes a good candidate for MGB is essential to deciding if this procedure […]
What Happens to Your Stomach After a Gastric Sleeve?

Introduction Gastric sleeve surgery (sleeve gastrectomy) is one of the most common and effective bariatric procedures for long-term weight loss. But many patients wonder: What exactly happens to my stomach after surgery? Understanding how your stomach changes physically, hormonally, and functionally after a gastric sleeve can help you prepare for life after the procedure and […]
Reduction in Inflammatory Markers After Weight Loss Surgery

Obesity is not just a condition of excess fat—it is a chronic state of low-grade inflammation. This inflammation plays a key role in the development of serious diseases such as type 2 diabetes, cardiovascular disease, fatty liver disease, and even certain cancers. One of the most powerful benefits of weight loss surgery is its ability […]
How Bariatric Surgery Reduces High Blood Pressure

High blood pressure—or hypertension—is one of the most common and dangerous conditions associated with obesity. It puts extra strain on your heart and arteries, increasing the risk of heart disease, stroke, kidney damage, and other complications. Fortunately, bariatric surgery has proven to be a highly effective tool not just for weight loss, but also for […]
Long-Term Nutritional Planning After Bariatric Surgery

Bariatric surgery is a powerful tool for weight loss, but it’s only the beginning of a lifelong journey. Once the procedure is done, the focus shifts to what might be the most important part of your success: long-term nutrition. At VIVE Bariatrics, we understand that your new lifestyle requires more than just smaller meals—it requires […]
Common Mistakes to Avoid in Pre-Bariatric Diets

The pre-bariatric diet is one of the most important phases of your weight loss journey. Designed to prepare your body for surgery—especially your liver—it also helps develop the habits you’ll need for long-term success after the procedure. However, many patients unknowingly make mistakes during this phase that can compromise their progress, increase surgical risk, or […]